Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rich Bergeman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, October 11, 2024
Time: 33:51
Distance: 3.96 Miles
Laps: 2.6
Calories: 102
Speed (MPH): 7.0 Avg / 9.7 Max
Power (Watts): 29 Avg / 97 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 144 Avg / 198 Max

Laps

1.50 mi in 12:37
1.50 mi in 12:04
0.96 mi in 9:10