Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, October 11, 2024
Time: 29:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 105 Avg / 199 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 97 Avg / 133 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:57
1.00 mi in 4:02
1.00 mi in 3:39
1.00 mi in 4:09
1.00 mi in 4:39
1.00 mi in 3:47

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)