Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Friday, October 11, 2024
Time: 24:30
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 14.7 Avg / 15.1 Max
Power (Watts): 103 Avg / 153 Max
Cadence (RPM): 80 Avg / 83 Max
Heartrate (BPM): 118 Avg / 200 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 4:07