Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, October 12, 2024
Time: 34:11
Distance: 4.01 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 7.0 Avg / 10.4 Max
Power (Watts): 27 Avg / 76 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 101 Avg / 162 Max

Laps

1.50 mi in 12:39
1.50 mi in 12:53
1.01 mi in 8:39