Rider: | James Lankford |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Saturday, October 12, 2024 |
Time: | 55:08 |
Distance: | 12.18 Miles |
Laps: | 2.8 |
Calories: | 384 |
Speed (MPH): | 13.3 Avg / 17.2 Max |
Power (Watts): | 93 Avg / 160 Max |
Cadence (RPM): | 34 Avg / 47 Max |
Heartrate (BPM): | 107 Avg / 116 Max |
Seasonal Best
(Fall 2024)