Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, October 12, 2024
Time: 55:08
Distance: 12.18 Miles
Laps: 2.8
Calories: 384
Speed (MPH): 13.3 Avg / 17.2 Max
Power (Watts): 93 Avg / 160 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

4.42 mi in 19:33
4.42 mi in 20:23
3.34 mi in 15:12

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)