Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Lawrencde Proudfoot
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Saturday, October 12, 2024
Time: 30:08
Distance: 4.78 Miles
Completed: 50%
Calories: 179
Speed (MPH): 9.5 Avg / 13.9 Max
Power (Watts): 83 Avg / 185 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max