Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Sunday, October 13, 2024
Time: 20:22
Distance: 6.05 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 17.8 Avg / 20.4 Max
Power (Watts): 184 Avg / 325 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:40
1.05 mi in 3:42

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)