Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gene Byrum
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, October 13, 2024
Time: 30:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 416
Speed (MPH): 19.4 Avg / 25.0 Max
Power (Watts): 210 Avg / 419 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 22 Avg / 215 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:09
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 2:42
1.00 mi in 3:10
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 3:06
1.00 mi in 2:54