Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Monday, October 14, 2024
Time: 29:14
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 14.8 Avg / 27.0 Max
Power (Watts): 152 Avg / 388 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 163 Avg / 178 Max