Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Monday, October 14, 2024
Time: 30:02
Distance: 7.60 Miles
Laps: 7.6
Calories: 251
Speed (MPH): 15.2 Avg / 17.5 Max
Power (Watts): 114 Avg / 163 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 129 Avg / 144 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:49
0.60 mi in 2:10