Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, October 14, 2024
Time: 23:58
Distance: 5.00 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 80 Avg / 160 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

4.42 mi in 20:41
0.58 mi in 3:17