Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, October 14, 2024
Time: 23:27
Distance: 4.50 Miles
Laps: 3.0
Calories: 115
Speed (MPH): 11.5 Avg / 13.5 Max
Power (Watts): 60 Avg / 130 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 91 Avg / 239 Max

Laps

1.50 mi in 7:52
1.50 mi in 7:49
1.50 mi in 7:46