Rider: | Michael Henderson |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Monday, October 14, 2024 |
Time: | 30:54 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 189 |
Speed (MPH): | 10.5 Avg / 21.9 Max |
Power (Watts): | 81 Avg / 255 Max |
Cadence (RPM): | 65 Avg / 94 Max |
Heartrate (BPM): | 133 Avg / 188 Max |
Seasonal Best
(Fall 2024)