Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john hammond
Team: Toadal Fitness - Live Oak (Santa Cruz, CA)
Date: Monday, October 14, 2024
Time: 35:00
Distance: 9.00 Miles
Laps: 9.0
Calories: 297
Speed (MPH): 15.4 Avg / 16.3 Max
Power (Watts): 117 Avg / 173 Max
Cadence (RPM): 77 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:51

Personal Best

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