Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matthew Dekerrie
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 14, 2024
Time: 36:42
Distance: 6.98 Miles
Completed:
Calories: 216
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 83 Avg / 204 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 123 Avg / 123 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)