Rider: | Carl Benjamin |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Tuesday, October 15, 2024 |
Time: | 36:46 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 291 |
Speed (MPH): | 13.7 Avg / 18.5 Max |
Power (Watts): | 111 Avg / 230 Max |
Cadence (RPM): | 59 Avg / 70 Max |
Heartrate (BPM): | 148 Avg / 156 Max |
Seasonal Best
(Fall 2024)