Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carl Benjamin
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, October 15, 2024
Time: 36:46
Distance: 8.38 Miles
Completed:
Calories: 291
Speed (MPH): 13.7 Avg / 18.5 Max
Power (Watts): 111 Avg / 230 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 148 Avg / 156 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)