Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Tuesday, October 15, 2024
Time: 24:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 14.7 Avg / 17.3 Max
Power (Watts): 108 Avg / 169 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:53
1.00 mi in 3:59
1.00 mi in 4:10
1.00 mi in 4:02
1.00 mi in 4:00

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)