City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nicole Wilson
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, October 15, 2024
Time: 21:51
Distance: 4.78 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 13.1 Avg / 26.0 Max
Power (Watts): 153 Avg / 386 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

4.53 mi in 20:29
0.25 mi in 1:22