Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Wood
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, October 15, 2024
Time: 12:35
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 19.1 Avg / 22.4 Max
Power (Watts): 230 Avg / 411 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 153 Avg / 189 Max