Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, October 15, 2024
Time: 13:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 84 Avg / 236 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 110 Avg / 139 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:20