Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, October 15, 2024
Time: 30:04
Distance: 8.72 Miles
Laps: 1.0
Calories: 364
Speed (MPH): 17.4 Avg / 24.1 Max
Power (Watts): 185 Avg / 367 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 163 Avg / 175 Max

Laps

8.38 mi in 28:37
0.34 mi in 1:27

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)