Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, October 15, 2024
Time: 22:12
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 134 Avg / 292 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 183 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:37