Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Sayles
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Wednesday, October 16, 2024
Time: 30:04
Distance: 7.67 Miles
Laps: 1.1
Calories: 328
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 158 Avg / 456 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 166 Avg / 196 Max

Laps

7.22 mi in 28:16
0.45 mi in 1:48

Personal Best

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