Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, October 16, 2024
Time: 30:02
Distance: 7.61 Miles
Laps: 7.6
Calories: 249
Speed (MPH): 15.2 Avg / 17.2 Max
Power (Watts): 114 Avg / 170 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 127 Avg / 187 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:46
0.61 mi in 2:15