Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Wednesday, October 16, 2024 |
Time: | 19:56 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 155 |
Speed (MPH): | 14.2 Avg / 21.7 Max |
Power (Watts): | 114 Avg / 309 Max |
Cadence (RPM): | 56 Avg / 86 Max |
Heartrate (BPM): | 99 Avg / 114 Max |
Seasonal Best
(Fall 2024)