Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: J Pfahler
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Wednesday, October 16, 2024
Time: 30:11
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 13.9 Avg / 18.4 Max
Power (Watts): 96 Avg / 197 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 45 Avg / 111 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:09