Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Kerns
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, October 16, 2024
Time: 12:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 86
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 103 Avg / 286 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.50 mi in 6:06
1.50 mi in 6:22