Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Heu
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, October 16, 2024
Time: 34:31
Distance: 5.35 Miles
Laps: 5.3
Calories: 150
Speed (MPH): 9.3 Avg / 13.5 Max
Power (Watts): 49 Avg / 90 Max
Cadence (RPM): 33 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:27
1.00 mi in 5:32
1.00 mi in 6:07
1.00 mi in 5:59
0.35 mi in 5:36