Bent Spoke 4.00 mi

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Lap Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, October 16, 2024
Time: 16:05
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.9 Avg / 28.2 Max
Power (Watts): 147 Avg / 600 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 126 Avg / 142 Max