Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 16, 2024
Time: 34:12
Distance: 9.06 Miles
Laps: 1.3
Calories: 356
Speed (MPH): 15.9 Avg / 25.8 Max
Power (Watts): 157 Avg / 251 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 82 Avg / 112 Max

Laps

6.98 mi in 26:12
2.08 mi in 8:00

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)