Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Bent
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, October 16, 2024
Time: 30:51
Distance: 6.52 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 12.7 Avg / 15.9 Max
Power (Watts): 84 Avg / 177 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 23:49
1.52 mi in 7:02