Rider: | Dale Wilson |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Wednesday, October 16, 2024 |
Time: | 19:51 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 16.4 Avg / 25.1 Max |
Power (Watts): | 172 Avg / 423 Max |
Cadence (RPM): | 75 Avg / 93 Max |
Heartrate (BPM): | 136 Avg / 239 Max |
Seasonal Best
(Fall 2024)