Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ryan Scanlan
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, October 17, 2024
Time: 30:03
Distance: 5.94 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 11.9 Avg / 18.2 Max
Power (Watts): 76 Avg / 155 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

5.00 mi in 25:37
0.94 mi in 4:26