Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Thursday, October 17, 2024
Time: 23:48
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.7 Avg / 21.6 Max
Power (Watts): 117 Avg / 257 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 123 Avg / 140 Max