Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, October 17, 2024
Time: 13:31
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 205 Avg / 394 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 121 Avg / 192 Max

Seasonal Best

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(Fall 2024)