Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, October 17, 2024
Time: 15:53
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.1 Avg / 18.8 Max
Power (Watts): 118 Avg / 196 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 3:37