Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gina Caputo
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Thursday, October 17, 2024
Time: 20:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 111 Avg / 162 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 123 Avg / 233 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:59