Rider: | Michele Rutledge |
Team: | Heron Creek Yoga & Fitness (Ancaster, Canada) |
Date: | Thursday, October 17, 2024 |
Time: | 30:08 |
Distance: | 7.70 Miles |
Laps: | 1.1 |
Calories: | 283 |
Speed (MPH): | 15.3 Avg / 22.3 Max |
Power (Watts): | 133 Avg / 212 Max |
Cadence (RPM): | 62 Avg / 71 Max |
Heartrate (BPM): | 121 Avg / 137 Max |
Seasonal Best
(Fall 2024)