Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nick Mathews
Team: YMCA - Greater Louisville - Clark County (Jeffersonville, IN)
Date: Thursday, October 17, 2024
Time: 31:18
Distance: 10.02 Miles
Laps: 1.4
Calories: 482
Speed (MPH): 19.2 Avg / 24.2 Max
Power (Watts): 231 Avg / 600 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

6.98 mi in 21:54
3.04 mi in 9:24

Personal Best

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