Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Jordan
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, October 18, 2024
Time: 18:46
Distance: 5.20 Miles
Laps: 1.3
Calories: 222
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 178 Avg / 306 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:24
1.19 mi in 4:22