Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, October 18, 2024
Time: 16:02
Distance: 3.77 Miles
Laps: 1.1
Calories: 132
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 114 Avg / 184 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

3.37 mi in 13:50
0.40 mi in 2:12