Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Lydic
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, October 18, 2024
Time: 35:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 285
Speed (MPH): 15.0 Avg / 19.6 Max
Power (Watts): 112 Avg / 241 Max
Cadence (RPM): 39 Avg / 72 Max
Heartrate (BPM): 52 Avg / 139 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:17