Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Fleischer
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, October 18, 2024
Time: 19:09
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 12.6 Avg / 16.6 Max
Power (Watts): 99 Avg / 285 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 73 Avg / 78 Max

Seasonal Best

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(Fall 2024)