Bent Spoke 4.00 mi

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Lap Details

Rider: trip mallonee
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, October 18, 2024
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.5 Avg / 27.5 Max
Power (Watts): 178 Avg / 596 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 139 Avg / 238 Max

Seasonal Best

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(Fall 2024)