City Express 4.53 mi

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Lap Details

Rider: Karen Martin
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, October 18, 2024
Time: 39:16
Distance: 4.53 Miles
Completed:
Calories: 223
Speed (MPH): 6.9 Avg / 22.9 Max
Power (Watts): 68 Avg / 231 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 144 Avg / 230 Max

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