Rider: | Randall Miles |
Team: | Columbia Athletic Club (Columbia, MD) |
Date: | Friday, October 18, 2024 |
Time: | 22:48 |
Distance: | 6.72 Miles |
Laps: | 1.1 |
Calories: | 287 |
Speed (MPH): | 17.7 Avg / 23.4 Max |
Power (Watts): | 192 Avg / 410 Max |
Cadence (RPM): | 55 Avg / 72 Max |
Heartrate (BPM): | 162 Avg / 176 Max |
Seasonal Best
(Fall 2024)