Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, October 19, 2024
Time: 42:11
Distance: 11.64 Miles
Laps: 2.3
Calories: 451
Speed (MPH): 16.6 Avg / 20.1 Max
Power (Watts): 154 Avg / 284 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 152 Avg / 192 Max

Laps

5.00 mi in 18:15
5.00 mi in 17:37
1.64 mi in 6:19

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)