Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Allan Thomas
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Saturday, October 19, 2024
Time: 18:09
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.3 Avg / 21.3 Max
Power (Watts): 114 Avg / 171 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 113 Avg / 125 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)