Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron H
Team: La Costa Glen (Carlsbad, CA)
Date: Saturday, October 19, 2024
Time: 14:08
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 12.7 Avg / 14.5 Max
Power (Watts): 76 Avg / 210 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 102 Avg / 125 Max

Laps

1.50 mi in 7:16
1.50 mi in 6:52