Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Margolies
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, October 21, 2024
Time: 14:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 12.4 Avg / 16.6 Max
Power (Watts): 95 Avg / 213 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

1.50 mi in 7:09
1.50 mi in 7:19